News Center
Your Health Means Everything: Taking Care of Yourself in a Post-Pandemic World
April 7, 2021
By Dena Putnam-Gilchrist, CNO, Trios Health Life has changed in ways both big and small over the last year. Plans were suspended and priorities shifted as we cautiously made our way through a situation that we had never experienced, much less imagined would happen. As we get closer than ever to...
read moreTrios Health appoints two new chief residents
March 31, 2021
Trios Health has appointed two of its residents to serve as chief residents for the hospital system’s family and internal medicine residency programs. Dr. Brandon Hanley, has been selected as chief resident for the Family Medicine Residency Program, and Dr. Matthew Kheir has been chosen for the Internal Medicine Residency...
read morePrevention on the Brain: How to Protect Yourself from Concussions and Other Head Injuries
March 15, 2021
By Robert Johnson, MD, ED Physician, Trios Health When you think about your health, some of the first things that probably come to mind are healthy eating, exercise, visits with a provider and other steps to help prevent and manage illness and disease. But there is another important factor to consider...
read moreInternal Medicine Physician Joins Trios Health
March 1, 2021
Trios Health is pleased to announce that Maria Vitug, MD, has joined Trios as an internal medicine provider. Dr. Vitug will see patients at the Trios Care Center at Vista Field, located at 521 N. Young St. in Kennewick. She treats patients for a variety of conditions, including high blood pressure,...
read moreDid You Brush? The Surprising Link Between Dental Health and Your Heart
February 28, 2021
Thank you for joining us on this 28-day journey of heart health. We hope you’ve found it helpful and that you’ve learned something about your heart that you may not have known before. Remember, heart health isn’t about a crash diet. It’s not about getting up at 5 am to run...
read moreHeart Disease: An Unwanted Heirloom
February 27, 2021
You’ve got your father’s eyes, your grandmother’s laugh, but what about your uncle’s heart disease? While many inherited traits are good, others – like heart disease – aren’t. It’s important to know how your family’s history with heart disease can affect your own heart health. If you don’t know your family’s...
read moreFive Surprising Ways to Boost Your Heart Health
February 26, 2021
You probably know that healthy eating and regular physical activity are critically important to maintaining good heart health. But there are a number of other things you can do to give your heart an extra boost that might surprise you. Laugh. Research has pointed to laughter having several benefits for your...
read moreMinutes Matter: Knowing the Signs Can Save a Life
February 25, 2021
When a heart attack strikes, minutes matter. Those first few minutes following a heart attack are critical in determining the short-term and long-term outcome for the patient in the days to come. According to the National Institutes of Health, about half of those who die from heart attacks will die...
read moreHeart Health at Any Age
February 24, 2021
Things change as we get older. How you took care of yourself in your 20s might be very different from how you take care of yourself today. That said, it’s important to understand what you should keep in mind as you age. Check out these pointers on what to remember...
read moreGot Kids? Give ‘Em Heart!
February 23, 2021
As a parent, there are a number of great reasons to get your kids to think of their health as a priority. And there are a number of great ways to help them do that, including regular physical activity. Creating a more active family lifestyle can be done anytime, anywhere. Family...
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